In reality, trauma impacts all of us and many people just don’t realise that traumatic experience is the basis of a lot of their unhappiness.

The value of understanding ourselves is not always clear in relation to how we interact with others, how we treat ourselves or how we find our best balance in order to feel that life is fun, enriching and fulfilling. You’ve heard of Maslow’s ‘Hierarchy of Needs’ – all practical needs for survival. Our primary emotional need is for connection. Our connections as children denote our connective capacity as adults.

Author, psychologist and trauma specialist Kerry Howard believes that our challenges as human beings all centre around a central theme: our childhood issues. These issues are at the basis of all of our health challenges in our lives.

In The Trouble with Trauma, Kerry brings together the differing elements of trauma in one place incorporating biology, neurology, psychology, physiology and epigenetics to consider the reason that trauma causes physical and psychological changes in our bodies and what we can do to resolve them.

Kerry peppers the book with her experiences in applying this information to her own life and with her clients. This book comes from a place of practical experience and credibility across all forms of personal transformation. Kerry provides down-to-earth advice on every aspect of the life-review process and provides a practical framework for understanding how trauma impacts our lives and what we can do to resolve it.

The Trouble With Trauma is the answer for those people who have always wanted to be truly happy, focused on their health and satisfied in their bodies, who seek to gain a supportive network of friends and family and healthy relationships.

Click the link below now to purchase the physical book or should you prefer the audio version, here is a link to Audible where you can purchase it.

Define Your Inner Diva meets the growing demand for simple, practical and effective advice for professional, single women to better understand themselves and clearly define what they seek in life, as well as providing guidance on how to be healthy, find successful and supportive relationships and live luscious lives.

The dating scene is fraught with difficulty for all the single ladies.

Why Men Are Like Shoes is an irreverent and fun book, it takes a humorous look at men and compares them to shoes. This book is designed for all of the gorgeous single girls to compare something that they know and love – Shoes, to something they they love, but often don’t understand so well – Men!

Ms Pink Herself helps the gorgeous single girl to understand why she is unable to ‘settle’ for only one pair of shoes – when it is obvious that her wardrobe requires ‘multiple’ pairs.

This book takes a ‘tongue in cheek’ look at why some woman NEED many pairs of shoes, and what a girl needs to consider if she is wanting to find her ‘perfect’ pair.

The perfect gift for your girlfriend, sister, daughter or mother - this book helps to explain why she may not have found her perfect guy yet, but gives her some pointers on what she needs to be looking for in order to allow her to find him, or to confirm why she doesn't need to settle for only one pair.