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Psychology
The Trouble With Trauma
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Conservative Risk Assessments

One of the things that tends to happen when we work in frontline service organisations – in particular service organisations like fire, ambulance, police and defence, is that often a conservative risk assessment is applied if a member identifies that something they experienced in the course of their work, has affected them negatively.
All Topics
Health
Psychology
The Trouble With Trauma
Trauma
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Mental Fitness

It has only been over the past decade that I have focussed more on my physical fitness, to assist with my health and wellbeing, and manage my injuries. Going to the gym multiple times a week helps me to gain and maintain strength and reduces my pain experience from injuries that I sustained over 15 years ago.